Strong Women's Wellness

Hi, I’m Patricia!  I’m a long-time single mother raised in New York’s iconic Hudson Valley.
When I am not gardening, day-tripping, or creating art, I am (more likely) causing trouble with my two grand-littles.  

Thirteen years in the U.S. Air Force’s enlisted medical/dental field presented me with many feats as a single mother.
Focused on my children and career, I avoided diagnosis for fear of stigma, both personal and professional
(depression *and* anxiety–bonus!).  I have walked many miles in the shoes of the average woman.  

Although not a medical or mental health provider, I do hold a Masters in Public Health (M.P.H.), which enables me to better understand the effects of environment upon people.  By that I mean our entirety — community, physical/mental health and healthcare, single motherhood, childcare, career dynamics, disparities, inequities, socio-economic barriers, and other challenges women face daily. 

Today, my mission is to bring more readers to you by emphasizing SEO and keyword content, and with flavorful content relatable to all women–especially those who feel they struggle more than they succeed.

Feel free to contact me today!    pbrown@strongwomenswellness.com